Summer in a bowl, using all of our favourite seasonal ingredients. This is a must make!! We love serving this alongside some grilled prawns or prosciutto for a fresh, light summer lunch or dinner. 

Bowls like these are our absolute go-to. This bowl is packed full of vegetables, it has the most delicious dressing and you can’t go wrong with crispy fried halloumi. Feel free to add some extra protein such as salmon and change up the vegetables with what's cheap and in season.

If you are always on the go or you find it hard to stomach breakfast, this smoothie is for you. Its packed full of healthy fats, complex carbohydrates, protein and greens to fuel your morning.

Quick, light, fresh and delicious making it the perfect summer salad for you to share with friends and family. We love to serve this salad alongside our hummus, dukkha yoghurt flatbreads and smoky carrot falafels. 

The best apple crumble we’ve ever made! You must add this to your ‘to make’ list.

Carrot cake will forever be our favourite. We love making variations of overnight oats so we can enjoy delicious flavours for breakfast. Top your oats with yoghurt, banana slices and extra nut butter.

A delicious oaty slice loaded with dark chocolate chunks and sea salt. Perfect with a cup of tea in the morning or afternoon. To make this low FODMAP swap the honey for maple syrup.

You know it’s almost Easter when you can smell the delicious spices and baked bread aroma of the famous hot cross bun. This inspired us to create an easy-to-make muffin that the whole family will love. Warning: you might want to double this recipe.

Our go-to for an under 15 minute weeknight dinner. Use whatever veggies you have in the fridge and whatever noodles you can get your hands on. We love this on its own or with salmon, chicken or tofu.

A delicious quick & healthy summer snack for those 3pm cravings.

One of our OG recipes that we still make mosts weeks as a quick, delicious base to any meal.

Hormone supporting spiced cacao mug perfect for your luteal and menstrual phase, or simply when you need some TLC. We love this before bed.

These only take 15 minutes to whip up! Definitely one of your favourite afternoon or after dinner sweet treats.

This salad has been a winner since day dot. So simple, so easy and so delicious. Tender buckwheat is the perfect grain for this salad, so we encourage you to give it a try if you have never used buckwheat before.

We are always after something sweet either in the afternoon or after dinner. These double chocolate brownie truffles always hit the spot. Salted peanut butter brownie cookie dough coated in bittersweet dark chocolate and crunchy cacao nibs. These are a must-make.

We make this most weeks and it is quite possibly the best rice ever. Peanut butter, tamari and sesame oil are a dream team.

Perfect for those self care nights by yourself with Netflix on the couch.