Summer in a bowl, using all of our favourite seasonal ingredients. This is a must make!! We love serving this alongside some grilled prawns or prosciutto for a fresh, light summer lunch or dinner. 

The flavour combination of mango, banana and honey is one of our favourites. We like that it’s fruity and fresh without being too intense for the morning time! 

This fresh, texture filled salad is made with readily available ingredients, then finished with a delicious simple yet flavour packed lemon garlic oil.

Bowls like these are our absolute go-to. This bowl is packed full of vegetables, it has the most delicious dressing and you can’t go wrong with crispy fried halloumi. Feel free to add some extra protein such as salmon and change up the vegetables with what's cheap and in season.

If you are always on the go or you find it hard to stomach breakfast, this smoothie is for you. Its packed full of healthy fats, complex carbohydrates, protein and greens to fuel your morning.

Quick, light, fresh and delicious making it the perfect summer salad for you to share with friends and family. We love to serve this salad alongside our hummus, dukkha yoghurt flatbreads and smoky carrot falafels. 

This dessert is so easy to make, and you get a huge return on the yumminess front.

Mint + Lime Strawberries with Coconut Crumble

Fried Chickpea + Herb Tabbouleh

Summer Vegetable Tray Bake Recipe: More Salad

Whipped Feta, Eggplant + Chimichurri

Little morsels of delicious raw banana bread cookie dough with chunks of chocolate. A super cost-effective snack.

Time to ditch the super expensive sugary muesli bars from supermarket shelves. These bars are the easiest snack in the world.

An extract from our #1 NZ best-selling cookbook, More Salad. Ready in under 30 minutes, this salad is great for any occasion, whether entertaining, a relaxed mid-week dinner, or a work lunch.

A nutrient dense loaf to power you through your morning or afternoon. Full of cost-effective pantry staples ingredients; oats, pumpkins, chia seeds, dark chocolate and bananas. We often make this on a Sunday for breakfast and/or snacks during the week.

Peanut butter and banana oats are our all-time favourite flavour combination and way to start the day. We love topping our oats with slices of banana.

A delicious oaty slice loaded with dark chocolate chunks and sea salt. Perfect with a cup of tea in the morning or afternoon. To make this low FODMAP swap the honey for maple syrup.

A fun Easter recipe to make with your kids over the long weekend. These bite-sized Easter treats are a delightful alternative to store bought Easter eggs. A salty nut butter filling with dates that create a chewy, lolly-like texture, covered in chocolate and optional cacao nibs or nuts.

You know it’s almost Easter when you can smell the delicious spices and baked bread aroma of the famous hot cross bun. This inspired us to create an easy-to-make muffin that the whole family will love. Warning: you might want to double this recipe.

Our go-to for an under 15 minute weeknight dinner. Use whatever veggies you have in the fridge and whatever noodles you can get your hands on. We love this on its own or with salmon, chicken or tofu.