The flavour combination of mango, banana and honey is one of our favourites. We like that it’s fruity and fresh without being too intense for the morning time! 

If you are always on the go or you find it hard to stomach breakfast, this smoothie is for you. Its packed full of healthy fats, complex carbohydrates, protein and greens to fuel your morning.

Time to ditch the super expensive sugary muesli bars from supermarket shelves. These bars are the easiest snack in the world.

A nutrient dense loaf to power you through your morning or afternoon. Full of cost-effective pantry staples ingredients; oats, pumpkins, chia seeds, dark chocolate and bananas. We often make this on a Sunday for breakfast and/or snacks during the week.

Carrot cake will forever be our favourite. We love making variations of overnight oats so we can enjoy delicious flavours for breakfast. Top your oats with yoghurt, banana slices and extra nut butter.

Peanut butter and banana oats are our all-time favourite flavour combination and way to start the day. We love topping our oats with slices of banana.

A delicious quick & healthy summer snack for those 3pm cravings.

Hormone supporting spiced cacao mug perfect for your luteal and menstrual phase, or simply when you need some TLC. We love this before bed.

Thick chocolate shake with a hint of coffee and creamy almond butter. A delicious shake to have at anytime of the day.

Honey and cheese is a timeless combo on these yummy toasts. Creamy avocado smashed on fresh sourdough, topped with crispy yet gooey halloumi cheese, a pinch of chilli flakes and a drizzle of honey. This is the perfect quick and easy yet boujee brunch, lunch or dinner.