Spiced Cacao Mug
Hormone supporting spiced cacao mug perfect for your luteal and menstrual phase, or simply when you need some TLC. We love this before bed.
Cacao is the highest plant-based source of iron
Maca helps balance out hormones, helping women with PMS, PCOS & oestrogen dominance
Ginger helps with digestion & sore tummies
Cinnamon is warming & support your autumn and winter mood
Serves: 1
Time: 10 minutes
Ingredients –
1 cup plant-based or dairy milk
1 tbsp cacao powder
3/4 tsp maca powder
1/2 tsp ground cinnamon
1/2 tsp ground ginger
1 tsp maple syrup
1/4 tsp sea salt
To Serve:
Dark chocolate, grated
Ground cinnamon
Method –
POT
Place all of the ingredients into a pot and whisk until well combined.
Heat over a medium heat until warm. Pour into a mug and top with dark chocolate and cinnamon.
MILK STEAMER
In a mug add cacao, mama, cinnamon, ginger, maple and salt. Add 2 tbsp of boiling water and mix until well combined.
Steam your milk till hot and frothy. Pour steamed milk into the mug and top with dark chocolate and cinnamon.
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