Two Raw Sisters Podcast
Founders and best-selling cookbook authors, Margo Flanagan and Rosa Power (yes, they are sisters) are bringing you their refreshingly unfiltered outlook on all aspects of life.
They’re challenging the status quo on important topics like nutrition, health, and lifestyle to the not-so-important things like, “What’s for dinner tonight?”
With their contagious laughs and sisterly banter, you’ll be THAT person walking by themselves laughing.
Top Played Episodes
Why We Hate Diets & Calorie Counting
Ever wondered why calorie counting could be derailing your health journey? We dive into a conversation about the misconceptions and frustrations surrounding diet culture. We challenge the outdated norms that have dominated dietary advice and share our personal tips on shifting focus from the number of calories to the quality of nourishment. Listen to the full episode below.
How to Halve Your Grocery Bill
We have a BIG toolbox of budget-friendly tips to share. Become financially savvy in the kitchen with easy ingredient swaps and knowing the best places to score great deals. With a little education and a shift in mindset, you'll see your fridge and pantry in a whole new light. Save the episode to your Spotify below.
Rosa’s Birth Story: Meet Baby Hetti
The long-awaited birth story of Henrietta Rosa Power!! Rosa tells all from beginning, middle, and end. Margo shows Rosa the birth video for the very first time and Hetti makes her debut on the podcast. It's an emotional episode with a bit going on and plenty to reflect on.
7 Hacks for Effortless Entertaining
Host without the stress and chaos of a complicated menu. We're here to share ALLLLLLL our secrets. We promise you'll leave this episode ready to entertain with ease and confidence. 7 hacks we cover: 1) Catering for dietary requirements, 2) How to simplify your menu, 3) How to choose a menu based on what you already have… Find out the final 4 hacks in the episode below.
Understanding Chronic Fatigue: Margo’s Experience and Solutions
I open up about living with Chronic Fatigue Syndrome (CFS), a condition often perceived as invisible and misunderstood. Diagnosed at 16, I recount my journey through the isolating years spent bedridden and the relief that came with finally having a name for my symptoms. I shed light on the emotional and physical challenges inherent in CFS, aiming to provide both comfort and understanding to listeners who may be navigating similar paths, or supporting loved ones dealing with this condition.
Our Personal Body Image Struggles
Join us as we open up about our own struggles with body image, sharing personal stories and frustrations that come with having different body types. From dealing with unwanted comments to the challenge of finding clothes that fit, we candidly discuss how pregnancy has affected Rosa's body and how Margo never wore shorts until a year ago! Save the episode to your Spotify below.