Two Raw Sisters App –
Menu Plan Benefits
Be intelligently lazy –
Half your time in the kitchen
Meal prep really is a thing! Cook once eat multiple times. You are going to love the feeling of preparing your meals on a Sunday and not having to think about it again all week long.
Half your food bills
Members save hundreds on their food bills because they have good food on hand. No more purchasing that scone on the way to work, popping out for a quick (expensive) lunch, or grabbing takeaways on the way home.
Make better food choices –
Nutritionist approved
Our co-founder, Rosa Power is a NZ Registered Nutritionist. She creates nutritionally balanced menu plans for our members including quarterly community ‘resets’.
Even on the busiest days
Your future self will always thank you for spending an hour getting organised in the food department. No matter how busy you, you will always have nutrient dense food ready to eat.
Eva —
“I have love love LOVED the menu plans! I have been feeling much more organised and all I need to do is scoop breakfast and lunch into a container each night. I have also found I spend so much less on groceries. Absolute game changer for my busy lifestyle.”
You’ll love the variety –
Day Plans
A game changer for work lunches, busy mums or people who love to be organised. Breakfast, lunch and snack for 4-5 days.
Example: Fast and Easy Plan
Dinner Plans
Dinner inspiration for every night of the week.
Example: Rosa’s Dinner Plan
Women’s Health Plans
Menopause and menstrual cycle plans. Designed to support the female body and hormones by syncing your food to your cycle. Breakfast, lunch and snack for 4-5 days.
Example: Menstrual Phase 07
Occasion Menus
Stress less with entertaining menus and recipe inspiration for every kind of occasion.
Example: Middle Eastern Feast
