Guide to Autumn & Winter Gardening in New Zealand

 

The best fruit and vegetables to grow (and eat) in New Zealand

 

Autumn has arrived in New Zealand, bringing cooler temperatures and a shift in the garden - out with the old and in with the new! Despite the weather changing and the shorter days there are still plenty of delicious and nutritious vegetables that can be grown in the garden and enjoyed. Just make sure you don't wait too long before it gets too cold! 

 

Rosa’s garden

Coming into Autumn I am harvesting the last of my tomato and zucchini crops.

I am making lots of tomato relishes and tomato sauces to enjoy throughout the winter and cutting and freezing zucchini to add to smoothies and soups. Thank goodness for my big chest freezer.

I am taking out any crops such as the kale and last of the broccolini that are now past their best, so the space can be used for sowing seeds and plantings.

 

Top 4 tips for autumn & winter planting in NZ

With a little planning and these handy tips, you can enjoy a bountiful harvest this autumn and well into winter. Head to the Two Raw Sisters App for recipe inspiration to create delicious and nutritious meals using the seasonal produce you grow, making you feel great all year around. So get out there, dig in the dirt, and plant yourself a delicious autumn vegetable patch.

1. Prepare your soil

Remove any spent summer crops and enrich the soil with compost such as mushroom compost which I am loving at the moment and / or aged manure.

2. Sow directly or start indoors

Some vegetables like carrots and beetroot can be sown directly into the soil. Others, like broccoli and cauliflower, benefit from starting indoors or in the glasshouse first.

3. Water regularly

Keep your seedlings and young plants well-watered, especially during dry spells.

4. Protect from pests

Use netting or row covers to deter pests like slugs, snails and aphids.

Planning your autumn & winter vegetable garden in New Zealand

Before diving in, take a moment to consider what you love as well as your region in New Zealand.
Here's a general guide to get you started:

Warmer regions of NZ –

Brassicas can be planted in warmer regions of New Zealand during autumn. Just be sure to harden them off properly before transplanting.

  • Broccoli

  • Cauliflower

  • Cabbage

  • Brussels sprouts

Guide to autumn and winter gardening NZ

All of NZ –

Leafy Greens are all great choices for autumn planting. These fast-growing vegetables can be enjoyed in salads, stir-fries, curries, stews and soups.

  • Kale

  • Spinach

  • Lettuce

  • Rocket

  • Bok choy

  • Silverbeet

Root vegetables love the cooler soil temperatures and will develop beautifully throughout autumn and winter. This is the prime time to plant root vegetables.

  • Carrots

  • Yams

  • Beetroot

  • Parsnips

Alluims

  • Spring onions

  • Red onions

  • Brown onions

  • Leeks

Herbs that will thrive in Autumn planting are these cool-season herbs.

  • Coriander

  • Parsley

  • Dill

 
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Your Guide to NZ Winter Seasonal Produce & Recipes

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Your Guide to NZ Autumn Seasonal Produce & Recipes