Your Guide to NZ Winter Seasonal Produce
What’s cheap and in season in winter?
What vegetables are in season in winter New Zealand?
Winter has well and truly arrived with the crisp, frosty mornings and all round cooler temperatures! Being aware and enjoying the produce that is in season is a great option for a few reasons:
In season produce is in abundance therefore is cheaper. An excellent way to reduce the grocery bill!!
They are tastier and more nutrient dense as the produce has been allowed to ripen naturally
More than likely the produce has been locally grown in NZ
Below you will find a list of autumn produce and Two Raw Sisters recipe recommendations.
Top 10 cheapest vegetables and fruit to eat in winter NZ
Here are Two Raw Sisters favourite, most affordable fruit and vegetable picks for winter paired with easy recipe ideas utilising the produce. Below are a selection of plant based meals and easy dinner ideas for cooler evenings when all you want is to eat something cheap, healthy and delicious.
Winter Fruit
Persimmon
Two Raw Sisters recipes
Pears
Two Raw Sisters recipes
Feijoa
Two Raw Sisters recipes
Lemon
Two Raw Sisters recipes
Winter Vegetables
Brussels Sprouts
Two Raw Sisters recipes
Leek
Two Raw Sisters recipes
Cauliflower
Two Raw Sisters recipes
Bok Choy
Two Raw Sisters recipes
Kumara
Two Raw Sisters recipes
Carrots
Two Raw Sisters recipes