Spiced Cacao Mug
Hormone supporting spiced cacao mug perfect for your luteal and menstrual phase, or simply when you need some TLC. We love this before bed.
- Cacao is the highest plant-based source of iron
- Maca helps balance out hormones, helping women with PMS, PCOS & oestrogen dominance
- Ginger helps with digestion & sore tummies
- Cinnamon is warming & support your autumn and winter mood


SPICED CACAO MUG | SERVES 1 | 10 MINUTES
INGREDIENTS
1 cup plant-based or dairy milk
1 tbsp cacao powder
3/4 tsp maca powder
1/2 tsp cinnamon
1/2 tsp ginger
1 tsp maple syrup
Pinch of sea salt
To Serve:
Dark chocolate
Cinnamon
METHOD
POT
Place all of the ingredients into a pot and whisk until well combined.
Heat over a medium heat until warm. Pour into a mug and top with dark chocolate and cinnamon.
MILK STEAMER
In a mug add cacao, mama, cinnamon, ginger, maple and salt. Add 2 tbsp of boiling water and mix until well combined.
Steam your milk till hot and frothy. Pour steamed milk into the mug and top with dark chocolate and cinnamon.
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